Women in jiu-jitsu: strategy as the solution to overcome brute strength
Jiu-jitsu is often seen as a sport dominated by raw strength and power. While these attributes certainly play a role, especially in higher-level competitions, the
Strategic training: the secret to preparation in competitive jiu-jitsu
Competitive jiu-jitsu is more than just physical prowess. It’s a mental game, a strategic dance, and a testament to discipline. The journey to the podium
Jiu-jitsu for kids: strengthening bonds on and off the mat
Jiu-Jitsu, often perceived as a rigorous martial art, offers much more than just self-defense techniques. When introduced to children, it becomes a powerful tool for
Respect and tolerance: the core values of kids’ jiu-jitsu
Jiu-Jitsu, often seen as a physically demanding martial art, offers far more than just physical fitness. It’s a platform for character development, instilling essential values
The role of planning in success in jiu-jitsu
Jiu-Jitsu is often perceived as a spontaneous dance of grappling and submission, a realm where instincts reign supreme. While improvisation is undoubtedly a vital skill,
Women in jiu-jitsu: cultivating a culture of equality and inclusion
Jiu-Jitsu, a martial art celebrated for its technical depth and physical demands, has long been associated with a male-dominated culture. However, in recent years, women
