Conquering the mat and overcoming competition fear in jiu-jitsu
Jiu-Jitsu is a demanding martial art that pushes us to our physical and mental limits. The ultimate test of skill and resilience often comes in
Women and competition: the challenges of professional jiu-jitsu
Professional Jiu-Jitsu is a demanding sport that requires dedication, skill, and athleticism. For women, the challenges are even greater. In addition to the physical demands
The magic of the first children’s jiu-jitsu training
The first Children’s Jiu-Jitsu training is a magical experience. It is a time when children are introduced to the art of Jiu-Jitsu and learn the
Women’s jiu-jitsu: mastering the fight with strategy and precision
In the world of martial arts, Jiu-Jitsu stands out as a discipline that requires not only physical prowess but also a keen understanding of strategy
The differences between GI and NO-GI jiu-jitsu and how to choose your style
Jiu-Jitsu is a martial art that has gained immense popularity in recent years. It is a grappling-based martial art that focuses on ground fighting and
Children on the mat: learning to deal with wins and losses in jiu jitsu
Jiu Jitsu is a martial art that offers numerous benefits for children. It teaches self-defense, builds confidence, and promotes physical fitness. However, one of the
