Brazilian Jiu-Jitsu (BJJ) has emerged as a sought-after martial art, particularly among the younger demographic. The discipline, rules, and structure inherent in the gentle art provide children with valuable lessons from their very first encounter.

However, what’s truly remarkable is the positive impact BJJ is having on children with Attention Deficit Disorder (ADD) and Attention Deficit Hyperactivity Disorder (ADHD). These neuropsychological disorders, affecting approximately 5% of children worldwide, are finding an unexpected ally in the gentle art, offering an alternative approach to discipline and focus without relying on medication.

Discipline, Rules, and Structure in BJJ!

BJJ instills discipline and organizational skills from the outset, making it an ideal choice for children. The art’s emphasis on rules and structure provides a framework for young practitioners, teaching them the importance of respect, following instructions, and maintaining order on and off the mat. This foundation lays the groundwork for positive behavior and personal growth.

BJJ as a Therapeutic Approach for ADHD and ADD!

The attention and focus required in Brazilian Jiu-Jitsu serve as a therapeutic outlet for children with ADHD and ADD. The art of BJJ demands a pause, thoughtful consideration, and obedience before any technique is introduced. This unique approach aids children in developing better discipline, honing their ability to listen, and cultivating a reflective mindset – all essential skills for managing attention-related challenges.

Historical Roots of Discipline and Self-Confidence!

Rooted in a history of discipline, self-control, and self-confidence, Brazilian Jiu-Jitsu becomes a transformative tool for children with hyperactivity issues. As they engage in the art, children start to feel more self-assured, exhibit enhanced self-control, and become significantly more disciplined. The practice not only imparts physical skills but also instills values that strengthen character and reduce the dependency on medication.

Gracie Barra River Oaks: Experience a new beginning on your Jiu-Jitsu journey!


Empowering young minds: the transformative impact of Brazilian jiu-jitsu for kids!
Empowering young minds: the transformative impact of Brazilian jiu-jitsu for kids!


Building Confidence and Self-Control!

The impact of BJJ on children with ADHD and ADD extends beyond the physical realm. The sense of accomplishment gained through mastering techniques and overcoming challenges contributes to increased confidence. Simultaneously, the art’s focus on self-control becomes a valuable asset for children, helping them navigate various aspects of their lives with newfound composure.

Reducing Dependency on Medication!

For many children with ADHD or ADD, the introduction of Brazilian Jiu-Jitsu into their routine has led to a reduced need for medication. The discipline, structure, and therapeutic nature of the art serve as a holistic approach to managing these neuropsychological conditions. BJJ becomes not just a sport but a lifestyle that promotes mental well-being.

Brazilian Jiu-Jitsu for kids is more than just a physical activity; it’s a transformative journey that nurtures discipline, self-control, and confidence. For children with ADHD and ADD, the gentle art offers a unique therapeutic approach that goes beyond conventional treatments. As the gentle art continues to make a positive impact on young minds, it becomes a beacon of hope for parents seeking alternative ways to empower their children and help them thrive in all aspects of life.

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Gracie Barra River Oaks: Effective martial arts programs for kids of all ages!



Gracie Barra River Oaks: A Premier Martial Arts Academy in Houston!

Gracie Barra River Oaks is a premier martial arts academy located in Houston, Texas. Founded by Professor Ulpiano Malachias, a world-renowned Brazilian Jiu Jitsu practitioner, the academy offers top-notch training in Jiu Jitsu and mixed martial arts. Professor Malachias has been involved in athletics and martial arts from a young age, beginning with Judo at the age of 4 and then transitioning to Brazilian Jiu Jitsu at 17.

Under the leadership of Professor Malachias, Gracie Barra River Oaks has grown and expanded to a new, larger 10,000 sqft location in 2016. The academy offers a wide range of training programs to suit students of all levels, from beginners to advanced practitioners.

One of Professor Malachias greatest achievements is his success as a black belt competitor in the International Brazilian Jiu Jitsu Federation (IBJJF) competitions. He has won multiple championships and medals, including the Asian Championship in 2006, American National Championship in 2004, 2005, and 2008, and Pan American Championship Silver Medal in 2010, among others. He is also the 2022 IBJJF Jiu-Jitsu Championship Open Gold Medalist.

Gracie Barra River Oaks: Experience a new beginning on your Jiu-Jitsu journey!

Professor Malachias is committed to continuously improving his teaching skills and his own knowledge and skill in Jiu Jitsu. He is a certified IBJJF referee and has served as a referee in countless IBJJF tournaments, including some widely watched finals.

At Gracie Barra River Oaks, students have access to over 700 Gracie Barra Schools worldwide, professional-quality Jiu-Jitsu gear, and online resources to further their training. The academy promotes a holistic perspective to Jiu-Jitsu, including physical and mental wellness. All GB Schools are supervised by a Gracie Barra certified instructor, who supports students and helps each one achieve their potential through challenging training programs. Each class at Gracie Barra River Oaks is customized to offer maximum benefit for the students in attendance.

In summary, Gracie Barra River Oaks is a world-class martial arts academy with a strong commitment to excellence and dedication to Jiu-Jitsu. With Professor Ulpiano Malachias at the helm, students can expect top-notch training and support in their journey to becoming skilled practitioners of Jiu Jitsu and mixed martial arts.

Gracie Barra River Oaks: Effective martial arts programs for kids of all ages!


The Best Brazilian Jiu-Jitsu in River Oaks, Houston, Texas!
The Best Brazilian Jiu-Jitsu in River Oaks, Houston, Texas!




Your location:

Gracie Barra Brazilian Jiu-Jitsu in River Oaks

4310 Westheimer Rd #240, Houston
Houston, Texas 77027
United States (US)
Phone: +1 281-974-2544
Email: info@gbriveroaks.com
URL: https://gbriveroaks.com/

Monday06:00 - 21:00
Tuesday06:00 - 21:00
Wednesday06:30 - 21:00
Thursday06:15 - 21:00
Friday11:00 - 21:00
Saturday09:00 - 13:00
Sunday10:00 - 12:00

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Unlock your child’s potential at Gracie Barra Kids! With the perfect blend of fun and learning, our kids’ jiu-jitsu classes not only develop incredible skills but also build confidence and discipline. In a safe and stimulating environment, our qualified instructors ensure that each child stands out. Turn free time into a growth opportunity with Gracie Barra Kids – where jiu-jitsu becomes the key to a future full of success