One of the greatest challenges parents face in today’s world is finding activities that engage their children’s minds and bodies while promoting social and physical development. Video games, computers, TV, tablets, and technology, in general, often steer children away from sports and make them less interested in leading a healthy lifestyle.

Staying active is one of the key recommendations from doctors and health experts. Sports undoubtedly offer an ideal solution for children’s development. Enrolling your child in a martial art like Jiu Jitsu doesn’t mean taking away their leisure time with games, the internet, and other activities. Instead, it provides them with fundamental tools for physical well-being and allows them to enjoy the benefits that a sport like Jiu Jitsu can offer.

But at what age is it appropriate to introduce children to Jiu Jitsu?

The Brazilian Society of Pediatrics advises that children can begin playing, running, and engaging in more intense physical activities from the age of 3. Consequently, Jiu Jitsu can be practiced in a playful manner, like a game, for children between the ages of 3 and 5, with specific classes tailored to this age group.

By the age of 5, children are more responsive to following instructions, which means Jiu Jitsu training can start incorporating more specific movements and mental preparation for dealing with both victories and defeats begins to form.

Gracie Barra River Oaks: Experience a new beginning on your Jiu-Jitsu journey!


Enrolling a child in jiu jitsu: finding the right age!
Enrolling a child in jiu jitsu: finding the right age!


It is recommended that only from the age of 7 should children be introduced to competition participation, provided that it is their own desire to participate and the instructor observes that the child has a certain level of emotional control.

The early exposure to Jiu Jitsu can have a positive impact on a child’s physical fitness, coordination, discipline, and self-confidence. Moreover, the sport instills essential values such as respect for others, resilience, and the ability to handle challenges.

Parents should consider their child’s individual personality, interests, and physical development when deciding on the right time to enroll them in Jiu Jitsu. Encouraging a love for physical activity and sports from a young age can pave the way for a healthier and more active lifestyle in the long run.

In conclusion, the age at which a child can be enrolled in Jiu Jitsu depends on their readiness for physical activities and their capacity to follow instructions. By taking into account the guidance from pediatric experts and considering the child’s own interests, parents can make an informed decision that will set the stage for a fulfilling and active journey in Jiu Jitsu, fostering not only physical well-being but also valuable life skills.

Getting Started at Gracie Barra Is Easy: SCHEDULE YOUR FREE CLASS!

Gracie Barra River Oaks: Effective martial arts programs for kids of all ages!




Gracie Barra River Oaks: A Premier Martial Arts Academy in Houston!

Gracie Barra River Oaks is a premier martial arts academy located in Houston, Texas. Founded by Professor Ulpiano Malachias, a world-renowned Brazilian Jiu Jitsu practitioner, the academy offers top-notch training in Jiu Jitsu and mixed martial arts. Professor Malachias has been involved in athletics and martial arts from a young age, beginning with Judo at the age of 4 and then transitioning to Brazilian Jiu Jitsu at 17.

Under the leadership of Professor Malachias, Gracie Barra River Oaks has grown and expanded to a new, larger 10,000 sqft location in 2016. The academy offers a wide range of training programs to suit students of all levels, from beginners to advanced practitioners.

One of Professor Malachias greatest achievements is his success as a black belt competitor in the International Brazilian Jiu Jitsu Federation (IBJJF) competitions. He has won multiple championships and medals, including the Asian Championship in 2006, American National Championship in 2004, 2005, and 2008, and Pan American Championship Silver Medal in 2010, among others. He is also the 2022 IBJJF Jiu-Jitsu Championship Open Gold Medalist.

Gracie Barra River Oaks: Experience a new beginning on your Jiu-Jitsu journey!

Professor Malachias is committed to continuously improving his teaching skills and his own knowledge and skill in Jiu Jitsu. He is a certified IBJJF referee and has served as a referee in countless IBJJF tournaments, including some widely watched finals.

At Gracie Barra River Oaks, students have access to over 700 Gracie Barra Schools worldwide, professional-quality Jiu-Jitsu gear, and online resources to further their training. The academy promotes a holistic perspective to Jiu-Jitsu, including physical and mental wellness. All GB Schools are supervised by a Gracie Barra certified instructor, who supports students and helps each one achieve their potential through challenging training programs. Each class at Gracie Barra River Oaks is customized to offer maximum benefit for the students in attendance.

In summary, Gracie Barra River Oaks is a world-class martial arts academy with a strong commitment to excellence and dedication to Jiu-Jitsu. With Professor Ulpiano Malachias at the helm, students can expect top-notch training and support in their journey to becoming skilled practitioners of Jiu Jitsu and mixed martial arts.

Gracie Barra River Oaks: Effective martial arts programs for kids of all ages!


The Best Brazilian Jiu-Jitsu in River Oaks, Houston, Texas!
The Best Brazilian Jiu-Jitsu in River Oaks, Houston, Texas!



Your location:

Gracie Barra Brazilian Jiu-Jitsu in River Oaks

4310 Westheimer Rd #240, Houston
Houston, Texas 77027
United States (US)
Phone: +1 281-974-2544
Email: info@gbriveroaks.com
URL: https://gbriveroaks.com/

Monday06:00 - 21:00
Tuesday06:00 - 21:00
Wednesday06:30 - 21:00
Thursday06:15 - 21:00
Friday11:00 - 21:00
Saturday09:00 - 13:00
Sunday10:00 - 12:00

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Unlock your child’s potential at Gracie Barra Kids! With the perfect blend of fun and learning, our kids’ jiu-jitsu classes not only develop incredible skills but also build confidence and discipline. In a safe and stimulating environment, our qualified instructors ensure that each child stands out. Turn free time into a growth opportunity with Gracie Barra Kids – where jiu-jitsu becomes the key to a future full of success