If you’re interested in starting Jiu Jitsu training and want to know the best tips, we’re here to help you with the most effective advice to help you progress greatly!

Training Jiu Jitsu can be extremely beneficial for both your body and mind. This is because martial arts are highly comprehensive activities that assist individuals in various aspects.

However, it’s important to familiarize yourself with the Jiu Jitsu tips we’ve gathered for you and learn how to fully embrace all these benefits with their utmost potential. Stay tuned!

5 Jiu Jitsu Tips You Can’t Ignore!

You have taken the first step towards changing your life and decided to enroll in Jiu Jitsu classes. Now, naturally, you’re wondering what these classes will be like and how you can make the most of them.

Therefore, we have gathered 5 tips about Jiu Jitsu that you need to know in order to maximize your training and progress rapidly!

Your instructor is your máster!

The first thing to know is that your Jiu Jitsu instructor is truly your master. Although you may be tempted to follow tips you’ve seen elsewhere that contradict their philosophy, it’s important to always listen to your coach.

Try not to be anxious about your belt progression!

Another crucial point is understanding that belt progression in Jiu Jitsu is a result of hard work and training. Therefore, don’t rush it and wait for the moment to come, no matter how impatient you may feel.

Gracie Barra River Oaks: Experience a new beginning on your Jiu-Jitsu journey!


Explore 5 essential Jiu Jitsu tips!
Explore 5 essential Jiu Jitsu tips!


Build good relationships at your training academy!

It’s very difficult for a person to have the motivation to leave their house and engage in any activity when they don’t have good relationships in that environment. So, in order to stay committed to your training and avoid sudden urges to quit, try to maintain positive relationships at your academy.

In fact, don’t be closed off and try to create connections! This will give you even more motivation to train and keep you feeling inspired!

Be punctual!

No Jiu Jitsu instructor likes to have their classes interrupted by late students. Therefore, show respect for the martial art you’ve chosen and always be on time, arriving early if possible.

Undergo regular medical evaluations!

At least once a year, you should undergo medical evaluations. This is one of our top 5 tips about Jiu Jitsu that you must consider essential! Regular medical check-ups will help you identify and treat any injuries early on, minimizing the chances of your training being compromised.

Extra tip: Pay attention on the mat!

Beyond providing you with these 5 Jiu Jitsu tips, we want you to truly succeed and progress in this sport. That’s why we’re giving you this extra tip about paying attention on the mat.

When you’re resting, don’t turn your back to the mat. Lean against the wall and observe your fellow students training. This will help you progress while showing respect.

Also, avoid lying down on the mat while others are sparring. Maintain your attention for your own safety and out of consideration for others who are learning just like you.

Lastly, choose a high-quality academy to train at and witness how much you’ll improve. With these Jiu Jitsu tips, you’ll achieve excellent results in your training and reach your goals. Be patient and celebrate each new milestone.

Getting Started at Gracie Barra Is Easy: SCHEDULE YOUR FREE CLASS!

Gracie Barra River Oaks: Effective martial arts programs for kids of all ages!




Gracie Barra River Oaks: A Premier Martial Arts Academy in Houston!

Gracie Barra River Oaks is a premier martial arts academy located in Houston, Texas. Founded by Professor Ulpiano Malachias, a world-renowned Brazilian Jiu Jitsu practitioner, the academy offers top-notch training in Jiu Jitsu and mixed martial arts. Professor Malachias has been involved in athletics and martial arts from a young age, beginning with Judo at the age of 4 and then transitioning to Brazilian Jiu Jitsu at 17.

Under the leadership of Professor Malachias, Gracie Barra River Oaks has grown and expanded to a new, larger 10,000 sqft location in 2016. The academy offers a wide range of training programs to suit students of all levels, from beginners to advanced practitioners.

One of Professor Malachias greatest achievements is his success as a black belt competitor in the International Brazilian Jiu Jitsu Federation (IBJJF) competitions. He has won multiple championships and medals, including the Asian Championship in 2006, American National Championship in 2004, 2005, and 2008, and Pan American Championship Silver Medal in 2010, among others. He is also the 2022 IBJJF Jiu-Jitsu Championship Open Gold Medalist.

Gracie Barra River Oaks: Experience a new beginning on your Jiu-Jitsu journey!

Professor Malachias is committed to continuously improving his teaching skills and his own knowledge and skill in Jiu Jitsu. He is a certified IBJJF referee and has served as a referee in countless IBJJF tournaments, including some widely watched finals.

At Gracie Barra River Oaks, students have access to over 700 Gracie Barra Schools worldwide, professional-quality Jiu-Jitsu gear, and online resources to further their training. The academy promotes a holistic perspective to Jiu-Jitsu, including physical and mental wellness. All GB Schools are supervised by a Gracie Barra certified instructor, who supports students and helps each one achieve their potential through challenging training programs. Each class at Gracie Barra River Oaks is customized to offer maximum benefit for the students in attendance.

In summary, Gracie Barra River Oaks is a world-class martial arts academy with a strong commitment to excellence and dedication to Jiu-Jitsu. With Professor Ulpiano Malachias at the helm, students can expect top-notch training and support in their journey to becoming skilled practitioners of Jiu Jitsu and mixed martial arts.

Gracie Barra River Oaks: Effective martial arts programs for kids of all ages!


The Best Brazilian Jiu-Jitsu in River Oaks, Houston, Texas!
The Best Brazilian Jiu-Jitsu in River Oaks, Houston, Texas!




Your location:

Gracie Barra Brazilian Jiu-Jitsu in River Oaks

4310 Westheimer Rd #240, Houston
Houston, Texas 77027
United States (US)
Phone: +1 281-974-2544
Email: info@gbriveroaks.com
URL: https://gbriveroaks.com/

Monday06:00 - 21:00
Tuesday06:00 - 21:00
Wednesday06:30 - 21:00
Thursday06:15 - 21:00
Friday11:00 - 21:00
Saturday09:00 - 13:00
Sunday10:00 - 12:00

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Unlock your child’s potential at Gracie Barra Kids! With the perfect blend of fun and learning, our kids’ jiu-jitsu classes not only develop incredible skills but also build confidence and discipline. In a safe and stimulating environment, our qualified instructors ensure that each child stands out. Turn free time into a growth opportunity with Gracie Barra Kids – where jiu-jitsu becomes the key to a future full of success