Beyond physical technique: the psychology of jiu-jitsu
Jiu-Jitsu is more than just a martial art; it’s a mental battleground. While the physical techniques and strategies are essential, it’s the mindset of the practitioner that often determines success on the mat. The psychology of Jiu-Jitsu plays a pivotal role in shaping how athletes respond to challenges, setbacks, and triumphs. From the very first […]
