Beyond the mat: the mental game of women in jiu-jitsu
Jiu-Jitsu a Brazilian martial art that has captured the hearts of millions worldwide. For women, it’s not just a physical challenge; it’s a journey of self-discovery, empowerment, and resilience. While the technical aspects of Jiu-Jitsu are undeniably important, it’s the mental game that often separates the good from the great. The growth of women in […]
