In recent decades, the presence of women in Jiu-Jitsu has grown exponentially, transcending the mere role of practitioners and taking on a leading role in the evolution and dissemination of the art. What was once a predominantly male practice has become an inclusive space where women not only conquer their place but are also shaping […]
Gracie Barra River Oaks is a website dedicated to the world of jiu-jitsu, led by the renowned master Ulpiano Malachias. Explore advanced techniques, training tips, and stay updated on competitions and events news. Delve into this fascinating martial art and discover a universe of skill, discipline, and overcoming challenges.
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