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How to shut down and pass any guard?

How to shut down and pass any guard?

Jiu-Jitsu is a martial art that requires a strategic approach, especially when it comes to passing the guard. The guard is a fundamental position where one practitioner is on their back, attempting to control and submit their opponent from the bottom. Passing the guard successfully can be a demanding task, but with the right techniques […]

Finger taping in jiu-jitsu: techniques and tips!

Finger taping in jiu-jitsu: techniques and tips!

Finger taping is an essential skill for dedicated practitioners of Jiu-Jitsu who seek to protect their hands and maximize performance on the tatami. With a variety of techniques available, it is crucial to understand how to tape fingers effectively to achieve optimal support and injury prevention. Choosing the right tape for finger protection is of […]

What is the Jiu-Jitsu Coral Belt?

What is the Jiu-Jitsu Coral Belt?

Jiu-Jitsu Coral Belt, is a prestigious rank in the martial art of Brazilian Jiu-Jitsu (BJJ). BJJ is a combat sport that focuses on grappling techniques and submissions, and the belt system is used to acknowledge the progression and skill level of practitioners. The Coral Belt is granted after an impressive 31 years of dedicated training […]

What is the half guard in jiu-jitsu?

What is the half guard in jiu-jitsu?

The half guard is an intermediate position in the martial art of jiu-jitsu, situated between the open guard and the closed guard. When in the half guard position, the fighter lies on their back with one leg bent and fitted between the legs of their opponent. This position provides the fighter with substantial control over […]

KIDS PROGRAM

Unlock your child’s potential at Gracie Barra Kids! With the perfect blend of fun and learning, our kids’ jiu-jitsu classes not only develop incredible skills but also build confidence and discipline. In a safe and stimulating environment, our qualified instructors ensure that each child stands out. Turn free time into a growth opportunity with Gracie Barra Kids – where jiu-jitsu becomes the key to a future full of success