Brazilian jiu-jitsu: a martial art for kids with benefits beyond self-defense!
Brazilian Jiu-Jitsu (BJJ) is a martial art that focuses on grappling and ground fighting. It is a great way for kids to learn self-defense, but it also offers a number of other benefits, including: Increased confidence: BJJ teaches kids that they can overcome challenges and defend themselves. This can lead to increased confidence in all […]
