Debunking jiu-jitsu myths: unveiling the true essence of this transformative martial art
Jiu-Jitsu, a martial art with roots in Japan that gained popularity in Brazil, is often shrouded in an aura of mystery and misconceptions. Many envision the practice as exclusive, reserved for an elite few or those possessing superhuman strength. However, the reality of Jiu-Jitsu is far more accessible and inclusive than these myths suggest. Dispelling […]
