Debunking myths: exploring women’s strength and empowerment in jiu-jitsu
Jiu-Jitsu, a martial art that emphasizes technique, strategy, and mental fortitude over brute strength, has gained immense popularity worldwide. Despite its growing recognition, Jiu-Jitsu for women continues to face a barrage of myths and misconceptions that cloud the perception of their abilities and contributions. These myths not only distort the reality of female practitioners but […]
