Empowering women on the mats: the rise of women in jiu-jitsu
Jiu-Jitsu, a martial art historically dominated by men, has witnessed a significant surge in female participation in recent years. This rise has not only expanded women’s presence in the sport but has also driven the adaptation of techniques and the development of specific approaches for female practitioners. In the context of Jiu-Jitsu, the differentiator of […]
