How does the practice of jiu jitsu change women’s bodies?
![How does the practice of jiu jitsu change women's bodies?](https://gbriveroaks.com/wp-content/uploads/2023/05/How-does-the-practice-of-jiu-jitsu-change-womens-bodies.jpg)
The practice of Jiu Jitsu can have a significant impact on a woman’s body, both physically and mentally. Here are some ways that the practice of Jiu Jitsu can change a woman’s body: Strength: Jiu Jitsu involves a lot of grappling, throwing, and ground fighting, which requires a lot of physical strength. Over time, women […]