Jiu-jitsu and emotional intelligence: helping children navigate challenges
In today’s fast-paced world, children are often overwhelmed by a constant stream of stimuli. From school pressures to social media, the demands on young minds can be intense. Jiu-Jitsu, often seen as a physically demanding sport, offers a surprising solution to this modern problem: emotional regulation. Beyond the physical: the mental game! While Jiu-Jitsu is […]
