Women’s Self Defense: A guide what Jiu Jitsu can teach you!
Women’s self-defense is an important topic that addresses the specific safety concerns and challenges faced by women in today’s society. Jiu Jitsu, a martial art and self-defense system, can be a valuable tool in empowering women to protect themselves and develop the skills and mindset necessary to stay safe. Let’s explore how Jiu Jitsu can […]
How to prepare for your first jiu-jitsu class?
Preparing for your first jiu-jitsu class can help ensure that you have a positive and enjoyable experience. Here are some tips to help you get ready: Research the gym or academy: Find out more about the jiu-jitsu gym or academy where you’ll be attending your first class. Look for reviews or testimonials to get an […]
How to learn takedowns in jiu jitsu even if you’ve never trained on your feet?
Learning takedowns in Jiu Jitsu can be challenging, especially if you are new to the sport and have never trained on your feet before. However, there are a few strategies you can use to help you learn takedowns and improve your overall Jiu Jitsu game. Gracie Barra River Oaks: Experience a new beginning on your […]
