How should we deal with injuries in jiu jitsu?
One of the greatest nightmares in the life of an athlete is related to injuries. Unfortunately, they are an inevitable risk that can affect practitioners of any sport. In Jiu Jitsu, injuries can manifest in various forms, whether they occur during competitions, intense training sessions, or even while practicing specific techniques. However, the best way […]
Enrolling a child in jiu jitsu: finding the right age!
One of the greatest challenges parents face in today’s world is finding activities that engage their children’s minds and bodies while promoting social and physical development. Video games, computers, TV, tablets, and technology, in general, often steer children away from sports and make them less interested in leading a healthy lifestyle. Staying active is one […]
The importance of jiu-jitsu in raising awareness among bullying children about their inappropriate behavior!
Jiu-Jitsu, with its emphasis on respect, discipline, and self-control, can play a significant role in helping children who bully recognize the wrongfulness of their behavior. By engaging in Jiu-Jitsu training, these children can develop essential values and skills that promote empathy, self-awareness, and a sense of responsibility. Let’s explore how Jiu-Jitsu can be important in […]
How does the mental development of children who practice jiu-jitsu occur?
When we talk about mental development, it goes beyond just attention, focus, memory, fine coordination, and neurological abilities. It also encompasses the development of personality traits, habit conditioning, and the construction of moral values. In the daily environment of children’s jiu-jitsu classes, every sentence, explanation, example, and casual conversation from teachers and coaches is infused […]
Incorporating jiu-jitsu into children’s routines: strategies for a balanced approach!
Incorporating Jiu-Jitsu into children’s routines can be a fantastic way to introduce them to a martial art that promotes physical fitness, discipline, and self-defense skills. However, it is essential to approach this integration with careful consideration and ensure that the sport does not become a burden on their lives. Here are some strategies for incorporating […]
