What is the ideal age for a child to start practicing jiu-jitsu?
Determining the ideal age for a child to start practicing jiu-jitsu is a topic that has been widely discussed among practitioners, parents, and instructors. While there is no definitive answer, several factors should be considered when deciding the appropriate age to introduce a child to jiu-jitsu. These factors include physical development, cognitive abilities, emotional readiness, […]
Ice: when and how to use it in jiu jitsu injury recovery?
In the realm of sports and martial arts, injuries are an unfortunate reality that athletes often have to deal with. Jiu Jitsu, a highly physical and demanding martial art, is no exception. When it comes to injury recovery in Jiu Jitsu, various techniques and practices are employed to help facilitate healing and promote a speedy […]
How important is jiu jitsu in balancing a child’s boundaries?
Jiu-Jitsu, as a martial art, can play a significant role in helping children develop and understand their boundaries. The practice of Jiu-Jitsu instills discipline, respect, self-control, and effective communication, which are crucial components of establishing and maintaining healthy boundaries. Here are some ways in which Jiu-Jitsu can contribute to balancing a child’s boundaries: Self-Confidence: Jiu-Jitsu […]
Do you know what are the Rules of Conduct in Jiu Jitsu?
The rules of conduct in Jiu Jitsu are essential to create a safe and respectful training environment. Some specific rules may vary depending on the academy, organization or competition. Here are some commonly followed general guidelines: Respect: Respect is a fundamental principle in Jiu Jitsu. Show respect to your training partners, instructors, and the art […]
What are the lessons that jiu jitsu can teach regarding childhood bullying?
Jiu-Jitsu teaches moral values, that your achievement comes from the fruit of your work and this teaching is engraved in the child’s soul, and that is how he becomes a more understanding and educated human being in the future. Jiu-jitsu can be a valuable tool in teaching children how to deal with bullying. Gracie Barra […]
