Jiu-jitsu: self-defense for women in a changing world!
Jiu-Jitsu, renowned for its emphasis on technique over brute strength, is one of the most effective forms of self-defense, particularly suited for women. However, the notion that Jiu-Jitsu is exclusively for women is far from the truth. Jiu-Jitsu is a discipline that welcomes all practitioners, transcending gender boundaries. In a world where alarming statistics reveal […]
