A quick and efficient way to a back exit in jiu jitsu!
Mastering effective escapes is a crucial skill in the art of Jiu-Jitsu, and having a solid back exit strategy is key to maintaining control and turning the tables on your opponent. A well-executed back escape can swiftly transition the tide of a match and put you back in a dominant position. To achieve a quick […]
How to learn takedowns in jiu jitsu even if you’ve never trained on your feet?
Learning takedowns in Jiu Jitsu can be challenging, especially if you are new to the sport and have never trained on your feet before. However, there are a few strategies you can use to help you learn takedowns and improve your overall Jiu Jitsu game. Gracie Barra River Oaks: Experience a new beginning on your […]