Jiu-jitsu: the transformation of body and mind perception

Jiu-Jitsu, often seen as a martial art centered around grappling and submission techniques, offers far more than just physical prowess. It is a journey that delves deep into the human body, fostering a profound understanding of its capabilities and limitations. At its core, Jiu-Jitsu is a dance of leverage, balance, and timing. Every roll, every […]