How does jiu jitsu impact children’s lives?
Jiu Jitsu can have a significant impact on children’s lives in various ways. Here are some of the positive effects that Jiu Jitsu training can have on children: Physical Fitness: Jiu Jitsu is a physically demanding martial art that requires strength, flexibility, coordination, and cardiovascular endurance. Regular training helps children improve their overall fitness levels, […]
What do kids learn in their first jiu jitsu class?
In their first jiu-jitsu class, children typically learn a variety of foundational skills and concepts that serve as the building blocks for their future training in the martial art. Here are some of the things kids can expect to learn: Warm-up exercises: The class usually begins with warm-up exercises to prepare the body for physical […]