How should we deal with injuries in jiu jitsu?
One of the greatest nightmares in the life of an athlete is related to injuries. Unfortunately, they are an inevitable risk that can affect practitioners of any sport. In Jiu Jitsu, injuries can manifest in various forms, whether they occur during competitions, intense training sessions, or even while practicing specific techniques. However, the best way […]
Enrolling a child in jiu jitsu: finding the right age!
One of the greatest challenges parents face in today’s world is finding activities that engage their children’s minds and bodies while promoting social and physical development. Video games, computers, TV, tablets, and technology, in general, often steer children away from sports and make them less interested in leading a healthy lifestyle. Staying active is one […]
