Mastering foot locks and leg locks: navigating the brown belt in Brazilian jiu-jitsu!
Jiu-Jitsu is an ever-evolving sport that challenges practitioners to adapt and grow as they progress through the ranks. Upon reaching the brown belt level, practitioners often experience a profound transformation in their game. T his phase presents new challenges, particularly in dealing with foot locks and leg locks. In this text, we will explore how […]
What is the half guard in jiu-jitsu?
The half guard is an intermediate position in the martial art of jiu-jitsu, situated between the open guard and the closed guard. When in the half guard position, the fighter lies on their back with one leg bent and fitted between the legs of their opponent. This position provides the fighter with substantial control over […]
