Leverage and technique: the role of biomechanics in jiu-jitsu
Jiu-Jitsu, often hailed as the “gentle art,” is a complex dance of leverage, positioning, and technique. Beneath the surface of these intricate movements lies a powerful scientific principle: biomechanics. Biomechanics, the study of forces and their effects on living systems, plays an indispensable role in Jiu-Jitsu. Every roll, sweep, and submission is a testament to […]
