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The most common injuries in women who practice jiu-jitsu!

The most common injuries in women who practice jiu-jitsu!

Jiu-Jitsu is a dynamic and physically demanding martial art that has gained popularity among women over the years. As more women take part in the sport, it becomes essential to address the specific injuries they may encounter during training and competition. While the risk of injuries is present for both men and women in Jiu-Jitsu, […]

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Unlock your child’s potential at Gracie Barra Kids! With the perfect blend of fun and learning, our kids’ jiu-jitsu classes not only develop incredible skills but also build confidence and discipline. In a safe and stimulating environment, our qualified instructors ensure that each child stands out. Turn free time into a growth opportunity with Gracie Barra Kids – where jiu-jitsu becomes the key to a future full of success