Know 3 basic points of the routine of a champion athlete!
Being a successful athlete requires hard work, commitment, and discipline. If you are an athlete who dreams of achieving success on the mat and reaching glory, there are three fundamental points to consider when building a successful routine. In this essay, we will explore the importance of waking up early, training diligently, and maintaining a […]
Inspiring the Next Generation: how do women in Jiu-Jitsu empower girls?
Women who practice jiu-jitsu have the power to inspire and empower younger girls in numerous ways. Their dedication, resilience, and achievements serve as a source of inspiration, breaking stereotypes and encouraging young girls to pursue their passions fearlessly. By embodying strength, confidence, and determination, female jiu-jitsu practitioners become role models who can positively impact the […]
How can older jiu-jitsu practitioners inspire children?
Older Jiu-Jitsu practitioners possess a wealth of experience and wisdom that can serve as a powerful source of inspiration for children. Their journey in the sport, marked by perseverance and dedication, provides valuable life lessons and guidance. Here are some ways in which older Jiu-Jitsu practitioners can inspire children: Experience and Expertise: Older practitioners have […]
