Preparing for motherhood: maintaining your jiu-jitsu practice!
![Preparing for motherhood: maintaining your jiu-jitsu practice!](https://gbriveroaks.com/wp-content/uploads/2024/04/Preparing-for-motherhood-maintaining-your-jiu-jitsu-practice.jpg)
For mothers, the journey of embracing motherhood while continuing their pursuit of Jiu-Jitsu can seem like navigating uncharted waters. However, with the right strategies and support, it’s entirely feasible for mothers to maintain their connection to the sport before, during, and after pregnancy. Here’s a comprehensive guide to help mothers balance the demands of motherhood […]