Children’s jiu-jitsu: developing skills that enhance academic performance
Jiu-Jitsu, a martial art emphasizing grappling and ground fighting, offers numerous benefits for children that extend beyond the dojo and into the classroom. While it’s a fantastic way to build physical fitness and self-defense skills, the mental and emotional development fostered by Jiu-Jitsu can significantly enhance a child’s academic performance. Discipline and focus! Jiu-Jitsu requires […]
Strategies to balance physical differences in women’s jiu-jitsu
Jiu-Jitsu is a martial art that can be practiced by people of all sizes and genders. While there may be some physical differences between men and women, women can use strategy and technique to compensate for any perceived disadvantages. One of the most important things for women to remember is that Jiu-Jitsu is a leverage-based […]
