The importance of basic movements for progress in jiu-jitsu

The importance of basic movements for progress in jiu-jitsu

Brazilian Jiu-Jitsu often captures the imagination with its dynamic submissions and intricate positional battles. For the newcomer, the journey begins with learning fundamental movements, basic positions, and a handful of core submissions. This initial phase is crucial, laying the groundwork for everything that follows. It’s like learning the alphabet before writing a novel. But Jiu-Jitsu […]

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