The journey of jiu-jitsu in building a strong mind
Jiu-Jitsu is far more than just a collection of submission techniques or a means of self-defense. It’s a crucible for the human spirit, refining our minds and bodies to withstand immense pressure. At its core, Jiu-Jitsu is about developing the capacity to recover from adversity. Every time we step onto the mat, we’re placing ourselves […]