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The science of jiu-jitsu: unveiling the art of leverage, twists and chokes!

The science of jiu-jitsu: unveiling the art of leverage, twists and chokes!

Jiu-Jitsu, often hailed as the gentle art, is a martial discipline deeply rooted in the principles of leverage, twists, and chokes. While it emphasizes technique and strategy over brute force, it is not without its share of injuries. In this article, we will delve into the world of Jiu-Jitsu and explore the connection between injuries, […]

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Unlock your child’s potential at Gracie Barra Kids! With the perfect blend of fun and learning, our kids’ jiu-jitsu classes not only develop incredible skills but also build confidence and discipline. In a safe and stimulating environment, our qualified instructors ensure that each child stands out. Turn free time into a growth opportunity with Gracie Barra Kids – where jiu-jitsu becomes the key to a future full of success