What types of bullying exist and how can jiu jitsu help you face each of them?
Bullying is a pervasive issue that can manifest in various forms, and it is crucial to understand and address each type. The different types of bullying can generally be categorized as verbal, social, and physical. Jiu-Jitsu, a martial art and philosophy, can provide valuable tools to help individuals confront and overcome each of these forms […]
