Unveiling the empowering world of women’s brazilian jiu-jitsu: beyond the grappling mats!
There’s a hidden aspect of Brazilian Jiu-Jitsu (BJJ) that those who haven’t experienced it may not fully grasp. It lies in the artful practice of “rolling,” the simulated combat scenarios or sparrings that define the essence of BJJ. To understand this unique martial art, one must recognize that BJJ diverges from striking disciplines, emphasizing grappling […]
