Women in jiu-jitsu: building self-confidence on the mat

Women in jiu-jitsu: building self-confidence on the mat

The world of Jiu-Jitsu, often perceived through a lens of brute force and aggressive dominance, reveals a nuanced and profound dimension when considering the experience of women on the mat. While physical prowess is undoubtedly a factor, the journey for women in this martial art highlights a crucial and often underestimated interplay: the essential balance […]

KIDS PROGRAM

Unlock your child’s potential at Gracie Barra Kids! With the perfect blend of fun and learning, our kids’ jiu-jitsu classes not only develop incredible skills but also build confidence and discipline. In a safe and stimulating environment, our qualified instructors ensure that each child stands out. Turn free time into a growth opportunity with Gracie Barra Kids – where jiu-jitsu becomes the key to a future full of success