BJJ Adult PRoGRAM
Reach your full potential with Gracie Barra River Oaks!
Get started today with our EXCLUSIVE offer! Request more information today to find out how you or your child can start training!
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Getting Started At Gracie Barra Is Easy
SCHEDULE YOUR FREE CLASS
And Intro Session Absolutely FREE!
Experience a new beginning on your Jiu-Jitsu journey
JIU-JITSU IS FOR ANYONE, INCLUDING YOU!
We offer a wide range of adult Jiu-Jitsu classes in Houston, Texas so students can choose the class that best suits their needs. We have three tiers of classes that address varying degrees of skill and knowledge.
- Achieve greater physical fitness
- Train for two hours straight
- Start developing your teaching skills
- Define your Jiu-Jitsu game flow
- Access No-Gi Training Classes
- Train with the best training partners in our school
You will never forget your first class at Gracie Barra!
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We recommend you arrive 15 minutes before schedule, as the class will start on time. When lining up to begin practice, you’ll notice the instructor has a precise plan for the class. This is standard. The class routine is always similar so you know exactly what to expect during each part of practice; the techniques change, though! You will learn over 100 technique combinations over four months so be ready for the journey! You’ll also find strong support from your peers. By the end of class you’ll be physically tired but mentally exhilarated. Don’t get too exhausted, though–we hope to see you back the next day! Remember, you can train as much as you want.
You will never forget your first class at Gracie Barra!
- class time: 60 minutes
- Program: Adult
- Workout Intensity: Medium
- Adult Jiu Jitsu Classes Gracie Barra River Oaks
Discover Superior Martial Arts Training in Houston, texas
Jiu-Jitsu classes for children begin with the building blocks that are needed to teach the fundamentals of Jiu-Jitsu. We have developed a curriculum that is structured in a way that shows children and teens the value of routine, cooperation and self-awareness.
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10 Reasons to Join
Jiu-Jitsu is often likened to a game of human chess. If you don’t like to work out at a gym because you get bored, you’re not alone. Many of our students were tired of going to the gym, and they couldn’t find new songs or audio books to entertain them on the treadmill. They found Jiu-Jitsu to be the perfect workout because it requires a high level of concentration proportional to the amount of calories burned and pounds lost. What’s more, you’ll still learn to defend yourself. It’s a win-win situation.
The folks at GB make our school what it is, and you too will soon be one of us. You’ll be impressed by how committed each and every team member is to your learning. The instructors, staff and other students make our environment friendly yet demanding and challenging, which stimulates all of us to achieve our best.
The class structure is the trademark of all Gracie Barra Schools. Classes start on time and adhere to a standardized curriculum and class structure. As a student, you know up front what is expected of you and have a clear understanding of what to expect from your instructors and training partners. The consistency of this structure combined with the creativity and innovation of our devoted instructors blend perfectly to facilitate your progress.
When you join Gracie Barra, you are not just getting classes. You become part of a community united by the ideals of the Jiu-Jitsu lifestyle. Special classes and side events coupled with ordinary classes create a fun and exciting calendar of activities that you and your family will love to take part in.
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There are over 700 Gracie Barra Schools worldwide. When you join a Gracie Barra school you are free to train at any location while traveling.
One of the most unique characteristics about our schools is our family-orientated approach. Gracie Barra is proud to be a powerhouse with the most stalwart champions of Jiu-Jitsu in the world while still maintaining a training environment that is welcoming for the whole family: men, women, and children. At Gracie Barra, families find marvelous activities through which to spend quality time together.
Cleanliness is a top priority. Our schools adhere to the strict standard of cleanliness and hygiene set by Gracie Barra. GB School staff clean the facilities constantly, and all GB uniforms are washed regularly. Our GB School mats are cleaned on a daily basis with a specially designed cleaning agent that neutralizes bacteria, fungus and odors without detriment to the equipment.
Student safety is our instructors’ primary goal. Training sessions are supervised at all times, and we have CPR-trained personnel on duty during every class.
A certified Gracie Barra Black Belt instructor is responsible for teaching classes and is committed to Keeping the Legacy Alive. Our team of instructors are trained in the teaching philosophy and methods of Master Carlos Gracie Jr., the founder of Gracie Barra. A legacy of over 30 years of teaching experience is at your service, so you don’t have to worry: you and your family are in great hands.
You will never forget your first class at Gracie Barra!
- class time: 60 minutes
- Program: Adult
- Workout Intensity: Medium
- Adult Jiu Jitsu Classes Gracie Barra River Oaks