
Jiu jitsu for kids: the role of jiu jitsu in child development
Childhood is a whirlwind of growth, learning, and discovery. During these formative years, experiences profoundly shape the individuals children become. While traditional sports and activities

The importance of basic movements for progress in jiu-jitsu
Brazilian Jiu-Jitsu often captures the imagination with its dynamic submissions and intricate positional battles. For the newcomer, the journey begins with learning fundamental movements, basic

Discovering balance on the mat: strength and sensitivity in women’s jiu-jitsu
The landscape of Brazilian Jiu-Jitsu is evolving, and increasingly, women are stepping onto the mats, discovering an art form that challenges and transforms them in
The continuous evolution of jiu-jitsu: tradition and innovation on the mat
The gentle art, as Jiu-Jitsu is often called, carries a weight of tradition and a deep respect for its foundational principles. Yet, within this established
The impact of daily jiu-jitsu on child development
The world of childhood is often characterized by rapid growth and fleeting interests. Amidst this dynamic landscape, the commitment to daily Jiu-Jitsu training for children
Jiu-jitsu for women: overcoming limits and building strength
The world of Jiu-Jitsu, often perceived through a lens of brute strength and male dominance, holds a profound and empowering challenge for women. Stepping onto