There’s an undeniable aura of empowerment that surrounds women who practice Jiu-Jitsu.

Beyond the physical benefits of increased strength and flexibility, Jiu-Jitsu provides women with a powerful tool for self-defense and a significant boost in self-confidence.

A sanctuary of strength!

The Jiu-Jitsu academy becomes a sanctuary where women can challenge themselves physically and mentally. The sport teaches them to tap into their inner strength, overcoming fears and doubts with each roll. The repetitive nature of training helps to build muscle memory, ensuring that when faced with a real-world threat, their body can react instinctively.

More than just a sport!

Jiu-Jitsu is a journey of self-discovery. As women progress in their training, they develop a deeper understanding of their own capabilities. They learn to trust their instincts, to control their emotions, and to persevere in the face of adversity. These skills extend far beyond the mat, empowering women in all aspects of their lives.

A community of support!

One of the most rewarding aspects of Jiu-Jitsu is the supportive community it fosters. Women who train together create strong bonds, offering encouragement and motivation to each other. This sense of belonging helps to build confidence and resilience.

Gracie Barra River Oaks: Experience a new beginning on your Jiu-Jitsu journey!

 

The power of self-defense!

Beyond the physical benefits, Jiu-Jitsu provides women with the knowledge and skills necessary to defend themselves. By learning how to control an attacker’s body, women can neutralize threats and escape dangerous situations. This newfound ability can have a profound impact on a woman’s sense of safety and security.

Empowering women, one roll at a time!

The benefits of Jiu-Jitsu for women are far-reaching. It is a sport that empowers, inspires, and transforms. By stepping onto the mat, women not only become stronger physically but also mentally and emotionally. They discover a newfound sense of confidence and resilience that will stay with them for a lifetime.

Jiu-Jitsu is more than just a martial art; it’s a journey of self-discovery and empowerment. For women, it offers a unique opportunity to develop strength, confidence, and the skills necessary for self-defense. Whether you’re looking to improve your physical fitness, boost your self-esteem, or simply learn how to protect yourself, Jiu-Jitsu is a powerful tool.

Getting Started at Gracie Barra Is Easy: SCHEDULE YOUR FREE CLASS!

Gracie Barra River Oaks: Effective martial arts programs for kids of all ages!

 

 

Gracie Barra River Oaks: A Premier Martial Arts Academy in Houston!

Gracie Barra River Oaks is a premier martial arts academy located in Houston, Texas. Founded by Professor Ulpiano Malachias, a world-renowned Brazilian Jiu Jitsu practitioner, the academy offers top-notch training in Jiu Jitsu and mixed martial arts. Professor Malachias has been involved in athletics and martial arts from a young age, beginning with Judo at the age of 4 and then transitioning to Brazilian Jiu Jitsu at 17.

Under the leadership of Professor Malachias, Gracie Barra River Oaks has grown and expanded to a new, larger 10,000 sqft location in 2016. The academy offers a wide range of training programs to suit students of all levels, from beginners to advanced practitioners.

One of Professor Malachias greatest achievements is his success as a black belt competitor in the International Brazilian Jiu Jitsu Federation (IBJJF) competitions. He has won multiple championships and medals, including the Asian Championship in 2006, American National Championship in 2004, 2005, and 2008, and Pan American Championship Silver Medal in 2010, among others. He is also the 2022 IBJJF Jiu-Jitsu Championship Open Gold Medalist.

Gracie Barra River Oaks: Experience a new beginning on your Jiu-Jitsu journey!

Professor Malachias is committed to continuously improving his teaching skills and his own knowledge and skill in Jiu Jitsu. He is a certified IBJJF referee and has served as a referee in countless IBJJF tournaments, including some widely watched finals.

At Gracie Barra River Oaks, students have access to over 700 Gracie Barra Schools worldwide, professional-quality Jiu-Jitsu gear, and online resources to further their training. The academy promotes a holistic perspective to Jiu-Jitsu, including physical and mental wellness. All GB Schools are supervised by a Gracie Barra certified instructor, who supports students and helps each one achieve their potential through challenging training programs. Each class at Gracie Barra River Oaks is customized to offer maximum benefit for the students in attendance.

In summary, Gracie Barra River Oaks is a world-class martial arts academy with a strong commitment to excellence and dedication to Jiu-Jitsu. With Professor Ulpiano Malachias at the helm, students can expect top-notch training and support in their journey to becoming skilled practitioners of Jiu Jitsu and mixed martial arts.

Gracie Barra River Oaks: Effective martial arts programs for kids of all ages!

 

 

Confidence on the mat: women’s jiu-jitsu as a tool for self-defense