fbpx

How to shut down and pass any guard?

How to shut down and pass any guard?

Jiu-Jitsu is a martial art that requires a strategic approach, especially when it comes to passing the guard. The guard is a fundamental position where one practitioner is on their back, attempting to control and submit their opponent from the bottom. Passing the guard successfully can be a demanding task, but with the right techniques […]

Why is Jiu-Jitsu the preferred martial art for MMA fighters?

Why is Jiu-Jitsu the preferred martial art for MMA fighters?

Jiu-Jitsu, a Brazilian martial art, has gained tremendous popularity among MMA fighters, and for good reason. Not only is it widely recognized and practiced, but it is also considered one of the most effective fighting styles. The importance of Jiu-Jitsu cannot be overstated for any MMA fighter aspiring to improve their skills and become a […]

What are the essential jiu-jitsu white belt techniques that every practitioner needs to know?

What are the essential jiu-jitsu white belt techniques that every practitioner needs to know?

Jiu-Jitsu is a martial art that emphasizes ground fighting and submission holds. For beginners, specifically white belt practitioners, there are several essential techniques that lay the foundation for their journey in Jiu-Jitsu. These techniques provide a solid base of knowledge and skills that are fundamental to their progression in the art. First and foremost, one […]

KIDS PROGRAM

Unlock your child’s potential at Gracie Barra Kids! With the perfect blend of fun and learning, our kids’ jiu-jitsu classes not only develop incredible skills but also build confidence and discipline. In a safe and stimulating environment, our qualified instructors ensure that each child stands out. Turn free time into a growth opportunity with Gracie Barra Kids – where jiu-jitsu becomes the key to a future full of success