How does jiu jitsu provide more self-love for women?

Jiu Jitsu can provide a powerful avenue for self-love and empowerment for women. Here are some ways in which Jiu Jitsu can contribute to a sense of self-love and confidence: Body Positivity: Jiu Jitsu celebrates and embraces diverse body types and sizes. Through training, women can develop a positive relationship with their bodies, appreciating their […]