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How to prepare for your first jiu-jitsu class?

How to prepare for your first jiu-jitsu class?

Preparing for your first jiu-jitsu class can help ensure that you have a positive and enjoyable experience. Here are some tips to help you get ready: Research the gym or academy: Find out more about the jiu-jitsu gym or academy where you’ll be attending your first class. Look for reviews or testimonials to get an […]

How can kids use jiu jitsu to protect themselves from bullying?

How can kids use jiu jitsu to protect themselves from bullying?

Jiu Jitsu is a great martial art that can help children protect themselves from bullying. Gracie Barra River Oaks: Experience a new beginning on your Jiu-Jitsu journey! Here are some ways kids can use jiu-jitsu to defend themselves against bullying: Confidence: Jiu-jitsu can help children develop confidence, self-esteem, and assertiveness. When children feel confident, they […]