Finger taping in jiu-jitsu: techniques and tips!
![Finger taping in jiu-jitsu: techniques and tips!](https://gbriveroaks.com/wp-content/uploads/2023/07/Finger-taping-in-jiu-jitsu-techniques-and-tips.jpg)
Finger taping is an essential skill for dedicated practitioners of Jiu-Jitsu who seek to protect their hands and maximize performance on the tatami. With a variety of techniques available, it is crucial to understand how to tape fingers effectively to achieve optimal support and injury prevention. Choosing the right tape for finger protection is of […]