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Finger taping in jiu-jitsu: techniques and tips!

Finger taping in jiu-jitsu: techniques and tips!

Finger taping is an essential skill for dedicated practitioners of Jiu-Jitsu who seek to protect their hands and maximize performance on the tatami. With a variety of techniques available, it is crucial to understand how to tape fingers effectively to achieve optimal support and injury prevention. Choosing the right tape for finger protection is of […]

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