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What techniques should women use to develop half guard in Jiu-Jitsu?

What techniques should women use to develop half guard in Jiu-Jitsu?

Developing a strong half guard is essential for women practicing Jiu-Jitsu. The half guard is a versatile position that allows for effective control and submission opportunities, even when facing larger and stronger opponents. To enhance their half guard game, women can employ specific techniques that cater to their physical attributes and leverage their unique strengths. […]

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