The demand for engaging and effective physical training is on the rise, especially among women looking for structure, self-improvement, and a meaningful challenge. Gracie Barra River Oaks meets this need with its Women’s Muay Thai program, which offers more than just a workout. It’s a structured environment where technique, focus, and determination are consistently honed through purposeful training.

What is Muay Thai?

Often called Thai Boxing, Muay Thai is a striking art that uses punches, kicks, knees, and elbows with precision and control. At Gracie Barra River Oaks, these elements are introduced through organized instruction and progressive drills. Each class is designed to help every participant engage with the core techniques, adapting them to their own pace and ability.

Our training methodology!

Our instructors follow a clear methodology that prioritizes form, safety, and efficiency. Training sessions focus on repetition, timing, and reaction, building both instinct and control. Students gain confidence through consistent practice, learning to apply combinations and defend effectively under pressure. These classes provide a setting where skills are built progressively, and improvement is tracked through consistent attendance and guided feedback.

Gracie Barra River Oaks: Experience a new beginning on your Jiu-Jitsu journey!

 

Inclusive and progressive!

Whether you’re new to Muay Thai or returning after a break, our program offers a clear path forward. Classes are inclusive, encouraging participants to start at their own pace while still being challenged to evolve. Whether your goal is personal development, improved fitness, or simply learning a new discipline, each session supports you through structure and accountability.

A free opportunity to grow!

Gracie Barra River Oaks offers these Women’s Muay Thai classes free of charge, removing a barrier and opening the door for more women to experience structured martial arts training. It’s an opportunity to learn, train, and grow in an environment that values discipline, respect, and consistent progress.

A supportive training environment!

Our training space is equipped to accommodate all experience levels. Each session is guided by professionals dedicated to maintaining excellence and ensuring every participant receives the attention needed to advance. While Muay Thai is physically demanding, the emphasis on control and technique makes the practice both effective and sustainable.

Participating in this program is a step toward structured self-development through a martial art that has stood the test of time. Gracie Barra River Oaks provides the platform—what happens next is built through your training, commitment, and the decision to show up.

Getting Started at Gracie Barra Is Easy: SCHEDULE YOUR FREE CLASS!

Gracie Barra River Oaks: Effective martial arts programs for kids of all ages!

 

 

Gracie Barra River Oaks: A Premier Martial Arts Academy in Houston!

Gracie Barra River Oaks is a premier martial arts academy located in Houston, Texas. Founded by Professor Ulpiano Malachias, a world-renowned Brazilian Jiu Jitsu practitioner, the academy offers top-notch training in Jiu Jitsu and mixed martial arts. Professor Malachias has been involved in athletics and martial arts from a young age, beginning with Judo at the age of 4 and then transitioning to Brazilian Jiu Jitsu at 17.

Under the leadership of Professor Malachias, Gracie Barra River Oaks has grown and expanded to a new, larger 10,000 sqft location in 2016. The academy offers a wide range of training programs to suit students of all levels, from beginners to advanced practitioners.

One of Professor Malachias greatest achievements is his success as a black belt competitor in the International Brazilian Jiu Jitsu Federation (IBJJF) competitions. He has won multiple championships and medals, including the Asian Championship in 2006, American National Championship in 2004, 2005, and 2008, and Pan American Championship Silver Medal in 2010, among others. He is also the 2022 IBJJF Jiu-Jitsu Championship Open Gold Medalist.

Gracie Barra River Oaks: Experience a new beginning on your Jiu-Jitsu journey!

Professor Malachias is committed to continuously improving his teaching skills and his own knowledge and skill in Jiu Jitsu. He is a certified IBJJF referee and has served as a referee in countless IBJJF tournaments, including some widely watched finals.

At Gracie Barra River Oaks, students have access to over 700 Gracie Barra Schools worldwide, professional-quality Jiu-Jitsu gear, and online resources to further their training. The academy promotes a holistic perspective to Jiu-Jitsu, including physical and mental wellness. All GB Schools are supervised by a Gracie Barra certified instructor, who supports students and helps each one achieve their potential through challenging training programs. Each class at Gracie Barra River Oaks is customized to offer maximum benefit for the students in attendance.

In summary, Gracie Barra River Oaks is a world-class martial arts academy with a strong commitment to excellence and dedication to Jiu-Jitsu. With Professor Ulpiano Malachias at the helm, students can expect top-notch training and support in their journey to becoming skilled practitioners of Jiu Jitsu and mixed martial arts.

Gracie Barra River Oaks: Effective martial arts programs for kids of all ages!

 

Women’s Muay Thai free in Houston, TX classes: Empower yourself through training