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A quick and efficient way to a back exit in jiu jitsu!

A quick and efficient way to a back exit in jiu jitsu!

Mastering effective escapes is a crucial skill in the art of Jiu-Jitsu, and having a solid back exit strategy is key to maintaining control and turning the tables on your opponent. A well-executed back escape can swiftly transition the tide of a match and put you back in a dominant position. To achieve a quick […]

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Unlock your child’s potential at Gracie Barra Kids! With the perfect blend of fun and learning, our kids’ jiu-jitsu classes not only develop incredible skills but also build confidence and discipline. In a safe and stimulating environment, our qualified instructors ensure that each child stands out. Turn free time into a growth opportunity with Gracie Barra Kids – where jiu-jitsu becomes the key to a future full of success