Balancing the mat and life: women in jiu-jitsu
In today’s fast-paced and demanding world, many women who practice Jiu-Jitsu face a constant challenge: balancing training time with the responsibilities and interests of their personal lives. The practice of Jiu-Jitsu, with its need for commitment and dedication, can sometimes seem like a competing factor with other important aspects of life, such as career, family, […]
