Building self-esteem through children’s jiu-jitsu: a path to personal growth
For many kids, Jiu-Jitsu goes beyond a mere physical activity. It becomes a true instrument of personal transformation, directly impacting the formation of self-esteem. When introduced to this martial art, children experience a process of self-discovery and self-confidence that helps them feel more capable and secure in their daily interactions and challenges. On the mat, […]