Discovering balance on the mat: strength and sensitivity in women’s jiu-jitsu
The landscape of Brazilian Jiu-Jitsu is evolving, and increasingly, women are stepping onto the mats, discovering an art form that challenges and transforms them in profound ways. While often perceived through the lens of combat and physical assertion, Jiu-Jitsu offers a unique path for women, one that simultaneously forges incredible strength and cultivates a remarkable […]
