Empowering children: how Brazilian jiu-jitsu combats bullying!
Brazilian Jiu-Jitsu (BJJ) stands out as a powerful tool for empowering children to defend themselves against bullying. Beyond physical self-defense techniques, BJJ fosters the development of emotional and social skills crucial for handling bullying situations. Here, we explore how BJJ can effectively aid children in this regard, promoting confidence, resilience, and constructive coping mechanisms. Building […]